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Several of my clients are exploring the friendships and
relationships in their lives with an eye to ensuring that
the people in whom they invest their time, energy and love
merit these attentions. It takes a pretty clear eye and sometimes
the courage to shout "the emperor is wearing no clothes" when
we discover that some relationships we have held dear are
actually empty vessels sapping us of strength, time and energy.
The energy each of us has to pour into work, into relationships
and into ourselves is finite. If we squander it, there is
nothing left for the people and dreams that really
matter to usthe gas tank sputters and the car stops.
With this month's newsletter, I invite you to take a close
look at who is front and center in your life, and make sure
you really want them there.
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Not
everyone deserves to have a front row seat in our lives. There
are people who drain us, who take from us, who do not have
our best interests at heart or who bore us. There are people
who will never reciprocate no matter how much we pour into
them. And there are people who give us seats to their lives
with obstructed sight lines while we keep placing them
front and center in prime orchestra locations for the run
of our show.
So
picture a beautiful, big theatre. Plush seats, middle and
side aisles, an intricate carved ceiling, luxurious velvet
curtains hanging on either side of the stage. This is the
theatre of your life. The unique and extraordinary place where
you act out your story, where depending on the choices you
make, you are seen or not, heard clearly or not, cherished
or not.
This
gorgeous theatre is plenty big to hold all the people you
will ever connect with in your life. But for now, take a look
at whom you've placed in the very best seats. Take a pencil
and sketch out the first two rows, jotting down by name who
is sitting in your chairs. Who are you playing your life to?
What are you receiving from the relationship? Why is this
person in one of the best seats in your life? Is this the
right spot or does an usher need to come and reseat him?
Now
here's the fun part. If you're anything like most of us, there
are several people who need to be reseatedand maybe
more than a few! Where are you going to reassign them? Back
a little but still center orchestra? Far to the side behind
a very wide and tall person or maybe even behind a structural
column? Up in the balcony where binoculars are the only way
to follow the action? Outside the theatre altogether?
Take
your sketch of the first two rows and put a line through the
people who are in the wrong seats. Now, look closely at who
is left. If you've been honest, the people remaining are your
real audience. This is the audience that every actor dreams
of and that each of us deserves: they hang on the edge of
their chairs when the action mounts, laugh along with you
when the story is funny, and stand right by your side when
the going gets tough. These are the people who fill your life
with joy and nourish every fiber of your body. Give these
people a lifetime subscription and keep them in the best seats
in your house.
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Okay.
You've discovered who really belongs in the center
of your life. How will you begin to reseat your audience?
If you're already thinking: 'Well, there's nothing I can do
about him, he's my brotherI can't move him up to the
balcony,' or 'it will hurt her feelings too much to change
the relationshipwe've been friends for years,' then
you are choosing safety over growth. The truth is, we can
reseat anyone at anytime by choosing to engage less or differently
or not at all.
You
might notice that there are many people who are actually quite
easy to reseat. These are the nice, friendly acquaintances
in your life who may be receiving an undue amount of your
time and energy. You may realize that shortening phone calls
with them or meeting less frequently, is all that's necessary
to move them back a number of rows and regain some time and
energy for yourself. So start with these casual friends and
develop the skill of saying 'no' more frequently and protecting
your precious time.
How
will you negotiate the more challenging reseating? Start by
asking yourself what the status quo is costing you and decide
if it's worth it. I had a client recently who felt certain
that "Bob" was the right man for her. She put him front and
center in her life. He was in her thoughts all the time. She
created opportunities for lunches and dinners. She cooked
for him and shared her heart. She made excuses for the distance
he created between them and was so very certain he was her
soul-mate, she forgot to notice how little he was sharing
of himself. Bottom line: she liked having someone in the "boyfriend"
seat.
I
asked her how she could be really certain he belonged in the
center of her life. She told me she just knew it in her gut.
I asked her what single question she really wanted to ask
Bob. She wanted to ask him whether he saw a future together.
And then she screwed up her courage and did ask him. You probably
know what happened: Bob though she was a great friend and
was not interested in creating a future with her. Well, my
client moved Bob out of her theatre that very moment. She
had been wasting time with the wrong guy and realized that
as long as someone, even the wrong guy sat in the 'boyfriend'
seat, she had closed herself off to other opportunities.
Re-seating
can be really uncomfortableand it can be exhilarating
too. Imagine what kind of energy and liberty and calm will
be yours when you let go of relationships that don't deliver.
Why not give it a shot this month and see who really belongs
in the front row of your life.
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About My Coaching:
As
a personal, professional and executive coach, it is my goal
to bring dynamic leadership, a compassionate heart, and powerful
insight to the lives of my coaching clients. I work to help
clients identify and pursue what is deeply meaningful in their
lives, and collaborate with them to transform vague yearnings
or explicit goals into realities.
You can count on me to challenge you, inspire you and
support you. I will be a relentless advocate of your dreams
and ambitions and help you take bold steps with your
life.
My Background: I am an optimist with a
penchant for finding solutions to complex problems in
unexpected places. The daily opportunity to use my pragmatism,
smarts, humor and heart to help people create lives they truly
love gives me tremendous joy.
After graduating from Princeton University, I spent
almost 20 years as a feature film, video and CD ROM producer
guiding projects to success. By the late 1990's, I decided to
channel my action-oriented approach to life into coaching,
with the express goal of helping people live lives by design
and not default. I completed my professional training at The
Coaches Training Institute in San Rafael,
California.
Call me
at (310)
393-8082 for a free 1/2-hour coaching session to
explore how coaching may benefit you.
Contact
Information:
Dina Silver
361 21st Street
Santa Monica, CA 90402
Phone: 310.393.8082
Fax: 310.395.7999
dinasil@earthlink.net
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