To read this newsletter, make sure you're online.
If you are an AOL user, or if the newsletter looks more like hieroglyphics than English, please click here.


Now You See Me Now You Don't

A
Coaching
Newsletter
for
Friends
and Clients
May 2003


 

 

 

 

 

Call
Dina Silver
for a free
1/2-hour
coaching session
to explore
how coaching
may benefit you.

(310)
393-8082

 

 

 

 

How to
Reach Me:

Dina Silver, CPCC
Phone: 310.393.8082
Fax: 310.395.7999
email

Self love, my liege, is not so vile a sin as self-neglecting.

                              —Shakespeare




 

A young friend of mine playfully shared her essential, 'they've gotta get these right" first date questions with me. Here's the one that got me really curious: "Would you rather be invisible or fly?"

"There's a wrong answer?" I pressed.

"Oh, absolutely. If they answer 'invisible' it's all over! Totally creepy!"

Then just a week or so later, I heard an entire National Public Radio show on this very topic! The gist was that even people who said they'd rather fly, secretly preferred the cloak of invisibility but were just too ashamed to admit their nefarious inclinations aloud. The whole idea of living un-noticed may be intriguing from the point of view of high jinks and high drama but for daily life, it leaves us truly empty handed. I started thinking about how many people live their precious and unique lives invisibly every single day-but without the forbidden fruit benefits of spying, eavesdropping and risk-free theft!


NPR not withstanding, I don't think most folks choose to be invisible—the condition creeps up until they are swallowed whole and consider their self-effacing behavior to be normal.

Here are some tell-tale signs that the cloak of invisibility may be settling comfortably around your shoulders:

You hang on the periphery—of parties, meetings—of groups in general. You write this off to being shy. In fact, sometimes you are so quiet that others might not even remember that you were there.

When someone hurts your feelings or offends you, you grin and bear it. You rationalize that 'it's not worth making a big stink about it' or 'they didn't mean to be hurtful' or 'what's the point of bringing it up-they're not going to change.'

You have a tough time saying "NO," and as a result spend chunks of your life doing things you'd rather not. Even though you're swamped by other people's issues, stuff and tasks, you keep on saying 'yes' to the next thing. You know secretly that filling your plate this way allows you to focus everywhere but on your own dreams and goals.

You don't ask for what you need in your personal relationships and as a result friends and lovers 'fail' you in a variety of ways.

You don't know how to toot your own horn (in fact the phrase makes your skin crawl!) and allow others to steal your hard-earned limelight. People have little sense of how much effort you put into projects because you are always either minimizing the work or generously crediting others for work you have done.

You cannot clearly articulate your own short or long term goals but happily pour precious energy into helping friends and loved ones achieve theirs.

You over-apologize for the smallest indiscretion.

The list could continue for quite a while, but I think the point is made. Now here's the tricky place-if you found yourself talking back to this list saying: "well, I do hang on the periphery but I am shy" or "horn tooters make me sick" or "I know I have a hard time saying "no" but what's the big deal, it feels good to be helpful," you might be being honest and still be showing up pretty small in your life.

We all have distinct personalities and behavioral styles. There are introverts and extroverts, there are leaders and team players, there are forceful and gentle souls. Yet in every single category I have coached people who are 'invisible.' So don't confuse being loud with being present, or being silent with invisibility. Being visible in our own lives has nothing to do with being a blow-hard.

Visibility hinges on two key elements:

  • Knowing what is important to you, and
  • Standing up for yourself around those issues. Always.

There are many moments in our lives when we truly don't need to be seen or heard-issues about which we are not concerned, dinner plans where it doesn't matter which restaurant, company decisions that don't impact us. But most of us know in our gut when something is on the line—when something actually matters to us. We know because we feel bad, upset, on-edge, disgruntled. We know because we feel tight in our throats, our stomachs churn, our shoulders tighten.

If you don't know what is important to you or are having a hard time making a distinction between the small stuff and the big stuff take yourself to a peaceful place and get quiet. You need to reconnect with you. Nobody else can do this work for you. Ask yourself what truly matters right now in your life and listen for the answers.

Assuming you do know what is meaningful to you then you have to get clear on how to take a stand for these values. If you're boss is disrespectful and you suffer this abuse quietly, you are fading away into the land of invisibility. If you make your boundaries respectfully clear to this rude employer you model the behavior you require. You have taken a stand for kindness, respect and dignity. You become very, very visible.

Yes there is risk. Your boss may prefer employees who suck it up with a smile and she may show you to the door. The truth is there is risk either way-risk your job or your self respect.

Living visibly requires guts. It requires a commitment to yourself that is big and bold and sometimes scary. But living invisibly is kind of like eating sugarless, flourless cookies. They may look like cookies but there's no way they can satisfy like the real thing.




About My Coaching:
As a personal and executive coach, it is my goal to bring dynamic leadership, a compassionate heart and powerful insight to the lives of my coaching clients. I work to help clients identify and pursue what is deeply meaningful in their lives and their businesses, and collaborates with them to transform vague yearnings or explicit goals into realities.

After graduating from Princeton University, I spent almost 20 years as an independent feature film, video and CD ROM producer guiding projects to success. As President of Midwest Film Productions, I honed my skills building productive teams of people, working to intense deadlines, quickly and accurately assessing complex situations and brainstorming and implementing creative solutions. It was during these years that my passion for small businesses emerged.

In my coaching practice I call on my extensive production and business background with the express goal of helping my clients live their lives and create their businesses by design and not default.

I completed my coaches training through the prestigious Coaches Training Institute, completed advanced training and received my certification credential through them as well.

My latest favorite quote: "A goal is a dream with a deadline."

If you are interested in exploring how coaching may be of value to you personally or to your business, I am pleased to offer a ‡ hour complimentary session. Please feel free to give me a call or send me an email.

Contact me:
Dina Silver, CPCC
Pegasus Coaching Group
310-393-8082
dina@pegasuscoachinggroup.com
http://www.pegasuscoachinggroup.com/

Add me to your mailing list.

Contact me if you have received this message in error and wish
to be removed from my list. Please include your email address.